Restore Emotional & Mental Health Of Your Family
Relax . Restore . Rejoice Together With Mindful Diya
In Just 15 minutes Enjoy
Peace, Joy & Togetherness
See How It Works
Got 15 minutes?
Cultivate Interactive Family Mindfulness
Diya (Dee-ya) Means Light
That Shows The Way
- Reduces stress, anxiety and loneliness
- Brings calmness and relaxation
- Improves emotional well-being
- Cultivates skills like empathy, patience, listening, self-expression and attention
This ritual helps family to restore deeper interpersonal connection and open communication.
00:00 / 01:54
00:00 / 01:17
A powerful process to be present and experience your loved ones as they are. It develops compassion and mutual respect.
A beautiful practice that expands the sense of connection with your surrounding and people in your life.
A loving practice that enhances the sense of belonging with each other and gratefulness .
Customer Reviews
Research-Based Evidence
The secret to "Happy Life" is meaningful relationships and connections.
Harvard's 75-Years Study
Mindfulness is a superpower.
It reduces anxiety, distress and improves attitude of well-being.
American Psychological Association
The inter-personal connections developed through our senses are powerful forces in our lives.
Self-Reg by Dr. Stuart Shanker