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For Togetherness, Peace and Joy
INTERACTIVE MINDFUL CONNECTION
What Do We Do?
We restore mindful human connection in families.
Our rituals of Interactive Mindfulness Practice help
pre-teen and teenage children to Relax, Recognize and
Restore deeper interpersonal connection and communication.
In Just 15 minutes!
Why?
We believe in the magical power of mindful human connection
and we want to pass it on to our next generation.
What is Mindfulness
Mindful Diya, a guide for family to practice Mindfulness Together
Research-Based Scientific Evidence
The Secret To Living A Happy Life Is Meaningful Relationships and Connections.
Harvard's 75-Years Study
The Connection Through Our Senses Is A Powerful Force In Our Lives.
Self-Reg by Dr. Stuart Shanker
Mindfulness Is A Superpower. It Reduces Anxiety, Distress And Improves Attitude of Well-being.
American Psychological Association
How it works?
Introducing “Diya” a smart mindful lamp that brings
fireside chat experience for families.
"Diya" illuminates and guides people through interactive mindfulness practices. These practices help to self-reflect, express affection, appreciation and mutual sharing of fundamental experience of the day or life, such as what was your favorite moment of the day, what are your dreams, what are your fears and what are the things you care about. These practices are done between two or more people.
Benefits
Introducing “Diya” a smart mindful lamp that brings
fireside chat experience for families.
"Diya" illuminates and guides people through interactive mindfulness practices. These practices help to self-reflect, express affection, appreciation and mutual sharing of fundamental experience of the day or life, such as what was your favorite moment of the day, what are your dreams, what are your fears and what are the things you care about. These practices are done between two or more people.
Features
Introducing “Diya” a smart mindful lamp that brings
fireside chat experience for families.
"Diya" illuminates and guides people through interactive mindfulness practices. These practices help to self-reflect, express affection, appreciation and mutual sharing of fundamental experience of the day or life, such as what was your favorite moment of the day, what are your dreams, what are your fears and what are the things you care about. These practices are done between two or more people.
Interactive Mindfulness Practices
15 minutes of regular practice help children (age 10 - 18yrs)
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Feel calm & relaxed
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Develop sense of belonging
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Have authenticity in sharing
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Improve attitude of well-being
This practice guides children and parents to relax, recognize and restore deeper interpersonal connection and communication.
Diya, a smart mindful lamp
Features:
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3 light settings, Speaker, Time & Alarm clock
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An audio guide package of 10 U&Me Ritual Interactive Mindfulness Practices
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Chargeable & portable