A guided Mindfulness Lamp for relaxing and enjoyable family time and powerful group mindfulness practice in just 15mins.
Portable lamp with interactive audio guides
Multi-colored LED lights
Speaker with volume control
Digital alarm clock
Includes charging cable and USB SD Card reader
Color Matt White
Size approx 4"W x 4"D x 4.5"H
It is a lamp with audio guides for interactive mindfulness practice. These practices are designed to increase sense of togetherness, peace & joy in Family. It includes a series of 15-minutes audio guides that leads to relaxation, self-reflection and mutual sharing of topics like fears, dreams, events of the day and valuable life lessons. Set the daily alarm, put your devices away and enjoy 15 minutes of restorative and undistracted meaningful connection with those you love the most.
Interactive Mindfulness Ritual practices have 3 guided steps -
a) Relaxation through breathing excecises
b) Reconition of emotions through self-relfection
c) Restoration of deeper connection through mutual sharing
These practices are done between two or more people.
Mindful Diya guides children and parents to restore deeper interpersonal connection and communication. 15 minutes of regular practice help children (age 8yrs+) and parents
Reduce stress, anxiety and loneliless
Feel calm and relaxed
Develop sense of belonging
Have authenticity in sharing
Improve attitude of well-being