A guided Mindfulness Lamp for relaxing and enjoyable family time and powerful group mindfulness practice in just 15mins.

  • Portable lamp with interactive audio guides

  • Multi-colored LED lights

  • Speaker with volume control

  • Digital alarm clock

  • Includes charging cable and USB SD Card reader

 

Color Matt White

Size approx 4"W x 4"D x 4.5"H

Weight 0.5kg

 

Mindful Diya

SKU: 364215376135191
C$79.00Price
  • It is a lamp with audio guides for interactive mindfulness practice. These practices are designed to increase sense of togetherness, peace & joy in Family. It includes a series of 15-minutes audio guides that leads to relaxation, self-reflection and mutual sharing of topics like fears, dreams, events of the day and valuable life lessons.​ Set the daily alarm, put your devices away and enjoy 15 minutes of restorative and undistracted meaningful connection with those you love the most.

     

    Interactive Mindfulness Ritual practices have 3 guided steps -

    a) Relaxation through breathing excecises

    b) Reconition of emotions through self-relfection

    c) Restoration of deeper connection through mutual sharing

     

    These practices are done between two or more people.

     

    Benefits:

    Mindful Diya guides children and parents to restore deeper interpersonal connection and communication. 15 minutes of regular practice help children (age 8yrs+) and parents

     

    • Reduce stress, anxiety and loneliless

    • Feel calm and relaxed

    • Develop sense of belonging

    • Have authenticity in sharing

    • Improve attitude of well-being