Audio guided prompts for mindfulness practice with some one you love and live with. These guides lead to breathe, reflect and share moments, experiences, point of views and values together.
Happiness
A calming practice of self-reflection and sharing pleasant moments of the day with loved ones. It restores positive mindset and memories.
Practice For
Group of 2 or more
Acceptance
A powerful process to be present and experience your loved ones as they are. It develops compassion and mutual respect.
Pair of 2
Kindness
A beautiful practice that expands the sense of connection with your surrounding and people in your life.
Gratitude
A loving practice that enhances the sense of belonging with each other and gratefulness.
Blessings
A practice of loving kindness. It brings fortune to the giver and receiver.
Faith
A practice of love beyond doubts. It enhances sense of security and positive mindset.
Yog Nidra
A practice to attain deep relaxation and sleep. It activates the para-sympathetic nervous system and relaxes the body and mind deeply.
Solo or Group
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